0208 543 1017

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Strength and Conditioning Courses

  • Strength and Conditioning

  • Level 4


This is a Level 4 qualification that will enable learners to carry out performance-related needs analysis, measurements and assessments. By the end of the course, students will also have the necessary skills to plan, deliver and evaluate strength and conditioning programmes for athletes and clients as well as understanding the demands of performance activities and how they can affect an athlete’s performance

During the course, students will also learn about the importance of strength and conditioning for an athlete as well as working together with the client in order to achieve previously set goals and understand various methods that can be used to assess the athlete’s overall performance capabilities.

Most importantly, the newly qualified students will be able to deliver highly effective strength and conditioning sessions that are enhance the overall athletic performance.


This Strength & Conditioning course is full-time and has a duration of 5 days (9 AM - 5 PM)


  • Assignment
  • Case study
  • Modular summative observation


In order to successfully complete the qualification, students need to complete 2 mandatory units:

  • Performance analysis of the activity and athlete
  • Plan, deliver and evaluate periodised performance-related strength and conditioning programmes

Booking Options

From £1000

Full time courses available

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0208 543 1017

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I’ve just completed my strength training and sports conditioning and I wanted to compliment the course leader on a very informative and enjoyable course.

Maralyn Wragg

Our Aftercare Promise

The Discovery Learning experience doesn’t necessarily have to stop once you finish your course. We can help you find employment, recommend trustworthy third parties for your business or we can assist with getting interviews.

We are always one phone call or email away if you need any further assistance with the development of your new fitness industry career.

0203 145 0188