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Adapting Fitness Instruction for Adolescents Courses

  • Adapting Fitness Instruction for Adolescents

  • Level 2


This Level 2 qualification aims to equip students with the necessary knowledge and skills in order to adapt fitness instruction to accommodate adolescents. One of the main objectives of the course is to provide an understanding of the physiological and psychological issues adolescents face and how these issues affect their ability to exercise.

What you’ll be learning:

  • How to assess teenage obesity
  • Understand the physiological changes and the effects of exercise in adolescents
  • Psychosocial challenges faced by adolescents
  • Nutritional needs of adolescents
  • Understand how to reflect the physical, mental and emotional development of adolescents when planning a fitness session


1 day full-time at our Acton Academy in London.


Mandatory Unit:

  • Development of adolescents in relation to fitness instruction

Optional Units:

  • Principles of adapting gym instruction for adolescents
  • Principles of adapting group exercise for adolescents

Successful achievement of the mandatory unit and one optional unit must be achieved for the full qualification.


  • Worksheet

While studying with Discovery Learning, you will have full access to our online learning platform that includes video tutorials, images, manuals and mock exam papers. You will also benefit from our Student Support team who are here to help via phone or email.

Booking Options

From £400

courses available

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0208 543 1017

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I’ve just completed my strength training and sports conditioning and I wanted to compliment the course leader on a very informative and enjoyable course.

Maralyn Wragg

Our Aftercare Promise

The Discovery Learning experience doesn’t necessarily have to stop once you finish your course. We can help you find employment, recommend trustworthy third parties for your business or we can assist with getting interviews.

We are always one phone call or email away if you need any further assistance with the development of your new fitness industry career.

0203 145 0188