What certificates will I receive?
Upon completion students will receive a Discovery Learning REP'S Suspension Trainer certificate and awarded 10 REPS points.
Is this course recognised?
Yes all Discovery Learning courses are independently accredited. The Awarding Organisation for this course is Skills Active the Sector Skills Council for Health and Fitness. This means that this course is recognised throughout the UK and your REP’s insurance will cover you to teach this subject.
What are the pre-requisites?
To be eligible for this course learners must hold a recognised Level 2 fitness qualification and provide a copy of the certificate as proof. A reasonable level of fitness and reading and writing skills is also recommended.
This REPs accredited suspension training course will teach you hundreds of upper body, lower body and core exercises using suspension training for modern functional training. This course is designed for personal trainers and group exercise instructors who want to incorporate the suspension training into their personal trainer sessions and grow their business. Suspension training enables the introduction of Fundamental movement for all ages and abilities from general fitness for everyday life to extreme/sport specific activities such as a high jumper (which is single leg explosive jump, with rotational and diagonal movements) and getting in or out of a car (which is a single leg squat with rotation).
What will I learn?
This course will teach the learner to confidently incorporate modern day suspension training techniques into their everyday fitness sessions by; teaching them how to set up and use suspension equipment, the benefits of suspension training, how to successfully adjust the resistance and stability of exercises, professional exercise technique, appropriate class structure, progressions & regressions of exercises for all fitness levels and cueing and techniques for correcting common faults.
Who is this course for?
This course is designed for any fitness professional whom holds a level 2 fitness qualification or higher. It is in particular suitable for those who wish to further enhance their fitness knowledge, particularly those who wish to incorporate suspension training into their fitness sessions.
How long is course?
This course lasts for one full day (9am until 5pm).
Where can I do the course?
This specialist CPD course is being run in 4 of our current fitness venues; our locations in Birmingham, West London, Bournemouth and Manchester.
What assessments will I need to complete?
This course requires 3 hours of pre-reading, followed by a mandatory attendance day with a practical assessment to take place on the day.
What support will I get?
Once booked on to the course learners will be given access to the student zone so they can familiarise themselves with the syllabus, they will also given the contact details for our student support team who will assist them with any problems outside of the classroom, and our in house tutors will be there to support you on the day of your course.