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REPs Sports Nutrition Course

If you are a sports coach, this course is indispensable. If you are an Instructor or Personal Trainer wishing to expand your expertise or to specialise in sports nutrition, then this short course could be exactly what you are looking for. This unique REPs accredited level 2 Sports Nutrition course is designed to offer you the most practical and effective approach to working with your clients to enhance their sports performance through nutrition.
Understanding the rudiments of sports nutrition is essential for PT’s wishing to get optimum results for their clients and also for those that want to expand their client base and work with sports clubs and recreational athletes. The course is not highly theoretical and has been put together by nutritionists working with experienced sports coaches to deliver a highly practical and realistic approach for the Personal Trainer.

This REPs Sports Nutrition course is essential for any sports coach or PT working with clients that want to improve PB’s or general performance and have hit a ceiling in terms of their exercise and skill based training. With the practical skills and knowledge provided you will be able to move their performance forward both during their training and on competition day, and the structure and approach that you will use is straight forward and highly manageable.

£125

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Sports Nutrition Course Content:

Short theoretical introduction
The main energy systems, phosphagen, anaerobic and aerobic
Energy production and storage
Fuel and substrate utilisation

Working with clients

Different approaches for the different sporting disciplines
Effective client assessment.
Planning and managing a successful strategy with your client
Eating for competition and event days, planning for competition day, and addressing the key factors of immediate before, during and post competition
Weight control for athletes: metabolic calculations, calorific values of training regimes, nutrition and immunology

Sports Nutrition:

Carbohydrate and the glycaemic index, calorific requirements for athletes as well as planning energy requirements and considering refuelling
Vitamins Minerals Antioxidants and Free Radical damage
Planning and managing a successful strategy with your client
Protein, essential amino acids and quality proteins and the dangers of too much or too little protein appropriate for athletes
Hydration de-hydration & sports drinks, Isotonic, Hypotonic, or Hypertonic sports drinks

The Sports Nutrition course price includes:

All tuition including unlimited online and telephone support
Course manuals and textbooks
Discovery Learning Certificate in Sports Nutrition
4 CPD Credits on REP's Entry Requirements

Entry Requirements:

Level 2 gym qualifications, sports coaching qualification or equivalent coaching experience. Writing and numeracy skills are also recommended for presentation of course work, however help is available if needed. Minimum age is 16.

This Sports Nutrition course is for:

This course is perfect for sports coaches, instructors and Personal Trainers wishing to specialise in working with sports people or sports clubs or to improve their clients (or their own) performance. This course will also be appropriate for instructors offering nutritional advice for improved training and performance in the gym or studio. This course does not qualify you to work with elite athletes.

Sports Nutrition Course Format:

2-3 hours pre course reading and a 1 day attendance (8 hours).

Discovery Learning Sports Nutrition Course is endorsed by

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What we can do for you

Here at Discovery Learning we are in the business of growing passionate people to become elite personal trainers. We teach you how to become a Master personal trainer. We're a proud to be one of the leading providers of fitness instructor and personal trainer courses. Our personal trainer and gym instructor courses run in London, Manchester, Bournemouth, Cardiff and Birmingham. We offer you our quality personal trainer courses including our best selling Master Personal Trainer Diploma and Personal Trainer Certificate. Our fitness courses and nutrition courses are flexible and affordable. We provide Central YMCA and Active IQ qualifications in personal training, gym instructing, aerobic instructing (exercise to music), children's exercise and many more, giving you the UK’s leading health and fitness qualification.

We offer both full and part time personal trainer courses. We offer top quality training from the start all the way up to REPs Level 4. We’re the first and only company to offer Level 4 Obesity and Diabetes Management and provide this training to both personal trainers and NHS staff. We also offer a Level 4 Management of Lower Back Pain course as well as a Level 3 GP Referral that will help you expand your knowledge and client base. Our premium product which will get you to the top of the fitness industry with a huge earning potential is our master personal trainer course. If you’re not sure which course is right for you, then give one of our career advisors a call and they will be happy to help.