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Postural Correction Course
£280.00

Discovery Learning Postural Correction

Click here for posture correction course dates

 

This cutting edge posture correction course is the ideal way for personal trainers to increase their earning potential and enter into the field of corrective exercise.

This posture correction course is run in partnership with ATP-UK. Please visit www.atp-uk.com for more information about ATP-UK

 

Learning outcomes:

  • Understanding of concepts and theory of postural correction
  • Understanding of muscle imbalance, tonic and phasic musculature and postural distortions
  • Knowledge of postural assessment and recognition of correct posture/postural distortion
  • Detailed muscle anatomy relevant to common postural distortions
  • Background anatomy and physiology relevant to posture
  • Corrective strategies once recognition of muscle imbalance/incorrect posture including self myofascial release (foam rolling), flexibility, and strength exercises relevant to posture correction
  • The ability to recognise and aid in the correction of muscle imbalance/postural distortion, whilst applying full exercise programmes

Pre requisites:

  • Level 3 Fitness Instructor/Personal Trainer

Posture Correction Course Assessment:

  • 30 question Multiple Choice exam paper
  • Case study including a pre exercise questionnaire, 3 postural assessment tests, a program designed around the information gathered

Posture Correction Course Format of attendance:

  • Two consecutive days attendance including a mixture of theory and practical

Posture Correction Certification and REPS accreditation:

  • Upon completion of the course a certificate of attendance will be achieved.
  • Assuming the exam and case study received gain the pass mark a certificate of competency will be delivered
  • This course is accredited by REPs and is worth 16 CPD credits

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As well as the certificate in personal training and personal trainer diploma course (PT courses) and Fitness Instructor courses and qualifications we also provide children's exercise and childhood obesity courses, weight management and nutrition courses and sports nutrition and a whole raft of accompanying fitness qualifications.

If you are a fitness professional and are considering moving into management, have a look at our great new Fitness Manager Certificate. We offer fitness courses as CYQ qualifications (Central YMCA Qualifications) which are internationally recognised and Active IQ qualifications which are the most widely recognized and respected courses available - with a Discovery qualification the world is your oyster. Included in our provision as well as the Personal Trainer Course and fitness instructor courses, sometimes called gym courses, are the ever popular aerobics instructor, spinning, and exercise to music instructor courses (ETM).

If you wish to become an aerobics instructor or become a personal trainer, we can offer you the very best advice and start up opportunities and look no further than Discovery, and we can also assist you with salary expectations. We provide personal training courses and fitness instructor training across the UK including Manchester, London and Bournemouth as well as providing fully supported distance learning and home study with fantastic attended workshops with experienced and expert Tutors. The level of service and student support that you will receive at Discovery Learning will be second to none, and if your fitness or personal trainer course is with us, you will be among the best in the industry.

Furthermore we know that you will not find better value for money on any of our CYQ courses, and we also provide flexible payment terms to suit most people. Please talk to one of our advisers regarding payment options. You may wish to consider a Career Development Loan in which case visit www.direct.gov.uk/adult learning or contact 0800 100 900. Be sure to check that your personal trainer course or fitness course that you are considering is a qualification, many people undertake a personal training course only to find out their award is not a qualification and will not lead to employment.

We also work with Weight Management Centre a leading provider of obesity and weight management services such as childhood obesity and nutrition courses www.wmc.uk.com Read this week’s hot topic Exercise and Diabetes
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