Level 3 Full Time Master Personal Trainer Course

Full Time Personal Trainer Course Options

Unit A- Level 2 Full Time Gym Instructor- REPS qualification (1 week + 3 days) £699

Unit B- Level 3 Full Time Personal Trainer- REPS qualification (3 weeks) £1399

Unit C- CPD courses Full Time- REPS Master modules (1 week + 2 days) need to hold level 2 or level 3 £499

This Level 2 Gym Instructor will develop students to a competent and confident level to plan and instruct gym exercise programmes, covering subjects including:

• Anatomy & physiology
• Warm ups, dynamic stretching, cool downs and developmental stretching
• Develop a key understanding of the programming principles
• How to use functional and innovative gym equipment
• The use of cardiovascular equipment
• Introduction to body weight training
• Effective customer care
• Promoting physical activity to the general public

Upon completing the Level 2 Gym instructor course you will have the pre-requisite for the Level 3 Personal trainer course. This Full Time Personal Trainer Course is designed to ensure ultimate employability as well as an outstanding platform to launch a freelance personal training career.

This Level 3 Personal Trainer course will develop students to an experienced and confident level to plan and implement 1 – 2 – 1 exercise programmes, covering subjects including:

• Anatomy & physiology
• Programming principles for personal trainers (including special populations and different environments)
• Nutrition and weight management
• Delivering personal training sessions (including functional and portable equipment)
• Advanced Functional Training and Movement Analysis
• Client Lifestyle & Fitness Appraisal (including lifestyle and stress management)
• Postural and Core Stability
• Advanced Flexibility Methods
• Advanced Core Training
• Special Populations: obesity, diabetes and asthma
• Communication, motivational techniques and Behaviour Change Strategies

Our new CPD Workshop has been designed to give personal trainers Master status. The course is based on 6 full days of Continued Professional Development courses (CPD) plus a Careers day, meaning our CPD Workshop will develop you in a variety of areas increasing the knowledge and skills you use to train clients.

The pre-requisite for this course is a level 2 gym instructor (option A) however to fully benefit, having a Level 3 Personal Training course is ideal. This workshop can be done either part time or full time.

You can choose 6 additional modules (one tutorial day per module) from our portfolio of REP’s CPD courses:

• REPs Award in Indoor Cycling
• REPs Award in Circuit Training
• REP’s Kettlebell Training
• REP’s Suspension Training
• REPs Award in Mixed Martial Arts
• REP’s Certificate in Sports Nutrition
• REP’s Childhood obesity prevention and intervention (2 Days)
• REP’s Business and Marketing for the Fitness Professional
• REP’s Behavioural Change and Motivational Interviewing
• Nationally accredited First Aid Certificate

Full Time Personal Trainer Course Entry Requirements

Students will need to be at least 16 years old with a reasonable level of fitness as well as reading, writing and numeracy skills.

Full Time Personal Trainer Length and Format

• Full-time: 6 weeks face to face study, supported by homework. Please see course dates that suit you.

• Part-time (blended learning): 6-8 weeks home learning prior to attendance days and face to face study over approximately 6 months dependent upon the venue, supported by homework (see course dates)

Full Time Personal Trainer Course Assessment

Level 2 Gym Instructor

• 1 x Health, Safety and welfare in a fitness environment Worksheet
• 1 x Knowing how to support Clients who take part in physical activity worksheet
• 2 x 50 minute Multiple choice exam (Anatomy and Physiology for Exercise and Health & Principles of exercise, fitness and health)
• 1 x Programme Card Design
• 1 x 1 hour Practical Observation
• 1 x Practical Observation Evaluation Worksheet

Level 3 Personal Training

• 2 x 50 minute hour multiple choice examination (Anatomy & Physiology & Nutrition for physical activity and Health)
• 1 x 1 hour Practical Assessment (with your subject)
• 1 x 12 week periodised programme, 4 programme cards and the completion and evaluation of 4 PT sessions
• 1 x Viva – Professional Discussion exploring your 12 week plan
• 1 x Client Lifestyle Assessment
• 1 x Nutrition Case Study

CPD's

For all CPD's - 1 day full attendance: 10 hours pre-course reading & workbook, open book exam, practical assessment

The price for the Master Personal Trainer Diploma includes:

• CYQ registration, assessment and CYQ qualification certificate
• All course tuition, materials, tutor support and student support
• All Course manuals, workbooks and an interactive DVD
• VAT
• CPD credits on REP's (Register of Exercise Professionals)
• Eligibility to join Register of Exercise Professionals at level 2 or 3 depending on your chosen option

Affordable Payment Options:

Call us on 0208 543 1017