Gym Instructor and Personal Trainer Course Combo |
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£1 599.00
If you’re not already qualified as a Level 2 Gym Instructor and you’d like to become a PT through part-time study, then this combo package is for you!
This course will give you everything you need to become a personal training—with no prerequisites needed
There are two parts to this course—the Gym Instructor module, followed by the PT module.
Gym Instructor Module Content:
This Certificate in Fitness Instructing Course (Gym Instructor Course) will develop students to a competent and confident level to plan and instruct exercise programmes within a gym environment, covering subjects including:
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Anatomy & physiology
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How the body moves
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Warm ups, cool downs and stretching
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Cardiovascular work
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Muscular strength & endurance
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How to teach free weights and fixed resistance equipment
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The use of cardiovascular equipment and the promotion of physical activity
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Introduction to core and functional training
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Effective customer care and promoting physical activity
Gym Fitness Instructor Course Format
The Gym Instructor home study course materials are sent out on point of enrolment to commence you supported distance learning. Your materials will include Gym Instructor Manuals, accompanying work book and a Practical Gym Instructing DVD. This is followed by three day Gym Instructor attendance workshop with an experienced and a skilled fitness instructor tutor. During the Gym Instructor Attendance Workshop you will sit a multiple choice examination based upon the exercise and fitness knowledge that you have learnt as part of your home study. Finally the practical gym instructor assessment will take place over a period of one and a half hours and the whole course can be completed in around 4 weeks.
Personal Trainer Module Content:
The 5 compulsory course modules in the Central YMCA Personal Trainer Certificate are:
- Client lifestyle and fitness appraisal
- Advanced Personal Training Techniques (Advanced Instructing)
- Nutrition and weight management
- Training in different environments
- Business and marketing skills for the fitness professional
The Discovery Personal Trainer Certificate courses are provided as distance learning courses which involve a combination of home study and attendance days. You will have 8-12 weeks of home study learning before attending 3 weekend practical tutorials spread over 3 months.
Following the Personal Training Certificate course you will be able to:
- Gather and analyse information to plan and adapt a fitness programme to ensure client success
- Use skills and strategies to successfully motivate and inspire client to change their behaviour
- Set out an effective and ethical weight management programme for adults and get real results.
- Plan, market and sell your services either in employment or set up business on a self employed basis
Extra Courses Available: To make yourself more marketable in the fitness industry, we offer you 3 extra courses to take on the PT course for an additional £200. These courses are:
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