LEVEL 2 Courses
Gym Instructor Courses
Our Level 2 Gym Instructor Courses are aimed at individuals looking to start out in the fitness industry and work in a gym environment.
from £ 539.00Details
Exercise to Music
This is a required qualification for becoming an aerobics instructor. This course equips you to deliver exercise to music sessions to groups of people. It’s also an excellent base qualification for fitness professionals aiming to run their own Zumba, Aqua Aerobics or Les Mills classes.
Childrens Fitness Courses
This course will give you the knowledge and skills required to deliver exercise sessions for children aged five-to-sixteen years. It’s ideal for people who want to work with children in settings such as after-school clubs, leisure centres, children's centres, in structured health related exercise settings, or with attending weight management programmes.
Children's Exercise & Obesity
This course is a combination of two very popular child health and wellness courses. The first course is the YMCA Awards accredited Health-related Exercise for Children qualification, and the second course is the Weight Management Centre’s own Childhood Obesity Prevention and Intervention course.
LEVEL 3 Courses
This Level 3 Exercise Referral Diploma provides the key skills and knowledge required to establish you as an exercise referral practitioner and be able to train clients referred by health services. It is ideal for experienced personal trainers interested in working with special populations by administering both preventative and rehabilitative exercise therapies.
from £ 450.00Details
Pilates Instructor Courses
This course will teach learners all aspects of Pilates training including stabilisation and balance and how to improve these areas to help clients maintain correct posture.
from £ 769.00Details
Sports Massage Courses
This Level 3 Sports Massage course was created to provide learners with the requisite knowledge, understanding and skills to work in an unsupervised capacity as a sports massage practitioner.
Pre and Post Natal Exercise
This course will allow you to become a specialist instructor who can address the needs of pre and post-natal clients, enabling you to provide bespoke classes and courses for pregnant women and new mothers.
Strength & Sports Conditioning
You will be able to work with athletes and fitness enthusiasts to increase their strength and speed, as well as develop specific training approaches for individual sporting disciplines. This course offers enormous potential for fitness professionals to enter the new and rapidly expanding field of strength and sports conditioning.
Nutrition for Physical Activity
The Level 3 Nutrition for Physical Activity course, provided by Discovery Learning in conjunction with Weight Management Centre, is one of the most respected nutrition courses in the UK. This course will give you the skills and expertise necessary to provide nutrition-driven weight management services to adults.
This course will teach you all the principles needed to condition athletes for better sporting performance. You will learn how to effectively analyse sports performance and design sophisticated skill development and conditioning programmes for athletes.
LEVEL 4 Courses
Obesity & Diabetes Management
The course is designed entirely for practitioners wishing to work in obesity and diabetes management, and the skills learned on the course represent current best clinical practice.
Lower Back Pain Management
Many personal trainers come across clients that have chronic lower back pain. This course will equip you to safely and effectively train and assist people affected by this condition.
Behaviour Change & Motivational Interviewing
This one-day behaviour change and motivational interviewing course teaches the latest evidence-based approaches developed and used by clinicians and behavioural change practitioners in the health and fitness industry.
Childhood Obesity Prevention & Intervention
The content of this course is drawn from experience gained delivering weight management services to thousands of children and families across the UK. It has been written and researched by highly experienced weight management practitioners and dietitians to provide an up-to-date and authoritative approach to obesity prevention and intervention in children.
Learn to design safe and effective nutritional plans for you clients to suit their individual requirements.
Mixed Martial Arts
Become an MMA for fitness instructor by completing this one day, intensive CPD course. The course covers basic MMA techniques that you can incorporate into your training sessions.
Spinning has been one of our most popular courses for years now. It is considered one of the “must have” CPD qualifications for personal trainers and equips you to teach a spinning class.
The suspension training course will teach you numerous upper-body, lower-body and core exercises performed using suspension training techniques.
Core Strength & Stability
Core training refers to exercises that specifically target the muscle groups located around the abdomen, spine, and pelvic areas. These are typically done to increase strength and flexibility throughout the body.
Kettlebell Instructor Course
The ultimate course for any individual serious about delivering high-level kettlebell sessions. Covers basic kettlebell moves, correct swing technique and how to deliver entire training drills.
This Circuit instructor course is available to existing personal trainers and gym instructors who want to deliver circuit training sessions and classes. It will cover topics ranging from planning and managing health and safety risks during circuit training sessions, to preparing and developing a circuit that will improve the fitness and individual performance of participants.
Strength & Conditioning
This two-day course will provide the learner with a comprehensive introduction to the practical and theoretical aspects of Strength and Conditioning training.
First Aid Course
First aid is a required qualification for personal trainers and gym instructors. This course will teach you CPR and cover all first-aid aspects so you can confidently and safely provide first-response assistance in the event of an accident or emergency in an exercise setting.
Sports Nutrition Course
This course teaches you how to boost your clients’ energy levels, help them recover after training sessions and help them achieve their general fitness goals using carefully designed nutritional plans.
Business & Marketing
In short, this CPD course teaches you how to run profitable personal training business. Written by fitness professionals who have already achieved financial stability and career success, it gives you an excellent overview of marketing for fitness professionals.
DNAFit™ Certified Trainer
This is a revolutionary course for fitness professionals who want to deliver a state-of-the-art, almost scientifically designed exercise program to their clients. This qualification will help you reduce the time needed for clients to achieve their fitness goals.