6. Exercise for Children - Fitness Courses

Home study with practical workshops and assessments nationwide . call 020 8543 1017 to speak to a friendly member of staff about this course

Cost: 345.00

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CYQ Level 2: Certificate in Instructing Health Related Fitness to Children

This extremely sought after qualification provides you with the certificate required to deliver exercise sessions for ages of 5 to 16 year olds.

This course has been developed in conjunction with Weight Management Centre and includes a specific section relating to exercise and Childhood obesity, and you will also receive a Weight Management Centre certificate in Safe Exercise for Overweight & Obese Children.

Course Content
This course covers: Muscular and Skeletal system and muscle actions of the body, cardio-respiratory system, components and principles of health and fitness and the benefits of exercise for children, concepts and components of fitness, warm-ups and cool-downs, psychological barriers for participation, dyspraxia, plan, teach and evaluate a safe and effective children's exercise programme, exercise appropriate for obese children and contra-indications (not appropriate) for obese children. Conduct and evaluate health related exercise sessions, appropriate motivational techniques, and how to adapt sessions for children with special needs.

The course includes
CYQ registration, assessment, qualification certificate
All tuition including unlimited online and telephone support
Course manuals and textbooks
Your personal workbook
20 CPD credits on REP's

Entry Requirements
No prior qualifications are required though a reasonable level of fitness. Writing and numeracy skills are also required for presentation of course work. Minimum age 16

This course is for
This course is recommended for those who are planning to or are currently providing exercise tuition for children. This may include staff in leisure and fitness centre's, after school clubs or people who want to help promote fitness to children.

Course format
2 Days attendance and 40 hours of supported home study

Assessment
1 hour multiple choice theory examination
1 hour practical case study (completed at home)
Video evidenced practical assessment.

Certification & Qualifications
CYQ Level 2 Qualification: Certificate in Instructing Health Related Exercise to Children.
Weight Management Centre certificate in Safe Exercise for Overweight & Obese Children.

Progression routes
Level 3 Advanced Instructor or Personal Trainer Award, level 2 Exercise to Music, Level 2 Fitness Instructor Gym, Childhood Obesity Prevention and treatment award, Level 3 Nutrition and Weight Management

This course provides Entry to the Register of Exercise Professionals' REP's at level 2