REPs Circuit Training Instructor Workshop |
This Circuit Instructor Workshop is available to existing personal trainers and fitness (gym) instructors who wish to deliver Circuit Training sessions. Our Circuit Instructor workshop is offered as a one day attendance workshop.
Circuit Instructor Course Objectives:
- Planning and minimizing risk to include the Code of Ethics, Health and Safety Policies and Individual Goals and Objectives
- Gathering and Analysing information from your group
- Selecting Objectives for a circuit training session
- Selecting and preparing equipment for a circuit training session - including kettle bells, buso balls, power bags etc/li>
- Prepare to Instruct a circuit session
- Instructing a circuit session and how to improve individual performance
- Circuit session structure and content to include a warm up, main CV training component, MSE, cool down and stretching
- Ending a session and gathering feedback
- Evaluating a Circuit Training Session to Develop Personal Coaching practice
Circuit Training Course content:
The circuit training course will develop students to a competent and confident level to plan and instruct circuit based group sessions, covering subjects including:
- How to plan, teach and evaluate a safe and effective circuit training session
- Appropriate health & safety considerations
- Circuit training approaches & techniques
- How to set up a circuit based class
The Circuit Instructor course price includes:
- All tuition
- Unlimited online and telephone support
- Course manuals
- 4 CPD credits on REP’s
Entry requirements:
Level 2 Certificate in Fitness Instructing (Gym Aqua or Exercise to Music).Writing and numeracy skills are also recommended for presentation of course work. Minimum age 16
This Circuit Training course is for:
Fitness professionals (personal Trainer, aerobics and gym instructors) looking to develop their teaching portfolio and add diversify into the popular field of circuit training, and for those people currently using circuit training as a fitness training tool but without formal circuit qualification. By the end of the circuit instructor course students will be able to demonstrate knowledge of anatomy and physiology, plan and instruct safe and effective circuit based sessions, provide advice on physical activity and demonstrate knowledge of health and safety in a circuit training environment.
Circuit Training Course format:
- 2-3 hours pre-course reading followed by a one day tutorial and practical workshops (8 hours)
Circuit Training Assessment:
- Lesson plans
- Formative Practical Evaluation of a circuit training session
Discovery Learning Circuit Training Workshop is endorsed by
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