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REPs Circuit Training Instructor Workshop

This Circuit Instructor Workshop is available to existing personal trainers and fitness (gym) instructors who wish to deliver Circuit Training sessions. Our Circuit Instructor workshop is offered as a one day attendance workshop.

Circuit Instructor Course Objectives:

Planning and minimizing risk to include the Code of Ethics, Health and Safety Policies and Individual Goals and Objectives
Gathering and Analysing information from your group
Selecting Objectives for a circuit training session
Selecting and preparing equipment for a circuit training session - including kettle bells, buso balls, power bags etc/li>
Prepare to Instruct a circuit session
Instructing a circuit session and how to improve individual performance
Circuit session structure and content to include a warm up, main CV training component, MSE, cool down and stretching
Ending a session and gathering feedback
Evaluating a Circuit Training Session to Develop Personal Coaching practice

£125

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Linked to the following National Occupational Standards:

D410 Plan and prepare a gym based exercise session
D411 Instructing a gym based exercise session
D414 Plan and prepare a group exercise to music session
D415 Instruct a group exercise to music session
D416 Evaluating coaching sessions and developing personal coaching practice

Circuit Training Course content:

The circuit training course will develop students to a competent and confident level to plan and instruct circuit based group sessions, covering subjects including:

How to plan, teach and evaluate a safe and effective circuit training session
Appropriate health & safety considerations
Circuit training approaches & techniques
How to set up a circuit based class

This circuit training course is mapped towards the National Occupational standards Units D414 and D415.

The Circuit Instructor course price includes:

All tuition
Unlimited online and telephone support
Course manuals
4 CPD credits on REP’s

Entry requirements:

Level 2 Certificate in Fitness Instructing (Gym Aqua or Exercise to Music).Writing and numeracy skills are also recommended for presentation of course work. Minimum age 16

This Circuit Training course is for:

Fitness professionals (personal Trainer, aerobics and gym instructors) looking to develop their teaching portfolio and add diversify into the popular field of circuit training, and for those people currently using circuit training as a fitness training tool but without formal circuit qualification. By the end of the circuit instructor course students will be able to demonstrate knowledge of anatomy and physiology, plan and instruct safe and effective circuit based sessions, provide advice on physical activity and demonstrate knowledge of health and safety in a circuit training environment.

Circuit Training Course format:

10 hours pre-course reading plus a work book to complete.
One day tutorials and practical workshops (8 hours)

Circuit Training Assessment:

Lesson plans
Formative Practical Evaluation of a circuit training session

Discovery Learning Circuit Training Course is endorsed by

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Our Blog

Create your own Interval Training!

By, Martina Spencer, Discovery Learning Assessor

Are you stuck with same old routine and bored out of your mind? Then try interval training! I had been thinking about it for long time and knew all benefits, but have never been brave to apply this type of training in to my cardio workouts.

However, on my holiday last year, I was forced to experience a full on interval training with no warning!!

I was holidaying in Cuba and decided to for 5k run one morning. As you might know, Havana has lots of nice 5* hotels on the ... Read more »

What we can do for you

Here at Discovery Learning we are in the business of growing passionate people to become elite personal trainers. We teach you how to become a Master personal trainer. We're a proud to be one of the leading providers of fitness instructor and personal trainer courses. Our personal trainer and gym instructor courses run in London, Manchester, Bournemouth, Cardiff and Birmingham. We offer you our quality personal trainer courses including our best selling Master Personal Trainer Diploma and Personal Trainer Certificate. Our fitness courses and nutrition courses are flexible and affordable. We provide Central YMCA and Active IQ qualifications in personal training, gym instructing, aerobic instructing (exercise to music), children's exercise and many more, giving you the UK’s leading health and fitness qualification.

We offer both full and part time personal trainer courses. We offer top quality training from the start all the way up to REPs Level 4. We’re the first and only company to offer Level 4 Obesity and Diabetes Management and provide this training to both personal trainers and NHS staff. We also offer a Level 4 Management of Lower Back Pain course as well as a Level 3 GP Referral that will help you expand your knowledge and client base. Our premium product which will get you to the top of the fitness industry with a huge earning potential is our master personal trainer course. If you’re not sure which course is right for you, then give one of our career advisors a call and they will be happy to help.