10. Circuit Training

Home study with practical workshops and assessments nationwide. call 020 8543 1017 to speak to a friendly member of staff about this course

 

Cost: £265

 

 

 

CYQ Level 2: Award in Circuit Training

This qualification is available to existing instructors who wish to deliver Circuit Training sessions. It is also relevant for those already running such sessions without a formal qualification. This course is offered as a blended learning package and can be completed via distance learning with a one day attendance workshop followed by one day assessment.

Course content
The course will develop students to a competent and confident level to plan and instruct circuit based group sessions, covering subjects including: How to plan, teach and evaluate a safe and effective circuit training session, Appropriate health & safety considerations; Circuit training approaches & techniques and How to set up a circuit based class.

The course includes:
* CYQ registration, assessment and qualification certificate
* All tuition including unlimited online and telephone support
* Course manuals and workbooks
* 20 CPD credits on REP€™s

Entry requirements:
Level 2 Certificate in Fitness Instructing (Gym Aqua or Exercise to Music). Writing and numeracy skills are also required for presentation of course work, Minimum age 16

This course is for:
Fitness professionals looking to develop their teaching portfolio and add diversify into the popular field of circuit training, and for those people currently using circuit training as a fitness training tool but without formal qualification. By the end of the course students will be able to demonstrate knowledge of anatomy and physiology, plan and instruct safe and effective circuit based sessions, provide advice on physical activity and demonstrate knowledge of health and safety in a circuit training environment.

Course format:
4 weeks home study followed by :

* One day tutorials and practical workshops
* assessment day

Assessment:
€¢ Lesson plans
€¢ Practical evaluation

Certification & Qualifications:
* CYQ Level 2: Award in Circuit Training

 

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