Find a venue near you!Course Venues
Personal Trainer courses
Read More »
Nutrition courses
Read More »
CPD courses
Read More »
All Courses
Read More »

Level 2 Certificate in Instructing Health Related Exercise for Children

This Health Related Exercise for Children (Children’s Exercise Course) is an extremely popular and highly practical qualification that provides the student with the qualification and competencies required to deliver safe and effective exercise sessions for children aged 5 to 16 years. This Children’s Fitness Course is ideal for people wishing to work with Children in settings such as after school clubs, leisure centres, children's centres and in structured health related exercise settings for children such as children attending weight management programmes. This course is suitable for fitness instructors and personal trainers, children's exercise leaders, youth workers, parents, teachers and teaching assistants.

The course offers the latest in innovative exercise programmes and techniques that are highly appropriate for children. You will learn how to engage children into exciting and fun activities that are sustainable and balanced between cardiorespiratory fitness and muscular strength and endurance. You will also be instructed how to assess children’s fitness using appropriate and safe techniques, as well as how to spot some of the more common growth related injuries that can occur from injury, over-training or poor technique. You will also learn how to build safe and effective fitness programmes for children graded between the various age ranges, and how you measure how effective your programme has been.

Exercise For Children Course Content
  • Muscular and Skeletal system and muscle actions of the body cardio-respiratory system
  • Components and principles of health and fitness and the benefits of exercise for children; concepts and components of fitness
  • Warm-ups, preparatory stretching, main workout, cool down component, developmental stretching
  • Promoting physical activity to children and families and the psychological barriers for participation
  • Plan, teach and evaluate a safe and effective children's exercise programme
  • Conduct and evaluate health related exercise sessions
  • Session plans, lesson plans and developmental programmes
  • Health and safety in a fitness environment
  • Dyspraxia, growth related injuries and exercise appropriate for obese children
  • Appropriate motivational techniques
  • How to adapt sessions for children with special needs
Exercise For Children Course Format:
  • 2 Days attendance and 40 hours of supported home study
Exercise For Children Course Assessment:
  • 1 hour multiple choice theory examination
  • 1 hour practical case study (completed at home)
  • Video evidenced practical assessment
Exercise For Children Course Certification & Qualifications:
  • CYQ Level 2 in Fitness Instructing (QCF)- Exercise and Physical Activity for Children.
Exercise For Children Course Price Includes:
  • CYQ registration, assessment, qualification certificate
  • All tuition including unlimited online and telephone support
  • Course manuals and textbooks and your personal workbook
  • VAT
  • 20 CPD credits on REP's
Affordable Payment Options:
Course
Full Payment
Payment Plan at 7.5% interest
Difference
3 Months
2 Months
L2 Childrens Exercise
£345
£370.88
£25.88
£123.63
£185.44
Exercise For Children Entry Requirements:

No prior qualifications are required though a reasonable level of fitness. Writing and numeracy skills are also required for presentation of course work. Minimum age 16.

Exercise for Children Course Is For:

This CYQ Level 2 Health Related Exercise for Children course is recommended for those who are planning to or are currently providing exercise tuition for children. This may include staff in leisure and fitness centres, teachers and teaching assistants, after school clubs or people who want to help promote fitness to children

REPs Accredited Fitness Courses

Our Blog

Create your own Interval Training!
By, Martina Spencer, Discovery Learning Assessor

Martina Spencer-Personal Trainer Course

Are you stuck with same old routine and bored out of your mind? Then try interval training! I had been thinking about it for long time and knew all benefits, but have never been brave to apply this type of training in to my cardio workouts.

However, on my holiday last year, I was forced to experience a full on interval training with no warning!!

I was holidaying in Cuba and decided to for 5k run one morning. As you might know, Havana has lots of nice 5* hotels on the ... Read more »

What we can do for you

Here at Discovery Learning we are in the business of growing passionate people to become elite personal trainers. We teach you how to become a Master personal trainer. We're a proud to be one of the leading providers of fitness instructor and personal trainer courses. Our personal trainer and gym instructor courses run in London, Manchester, Bournemouth, Cardiff and Birmingham. We offer you our quality personal trainer courses including our best selling Master Personal Trainer Diploma and Personal Trainer Certificate. Our fitness courses and nutrition courses are flexible and affordable. We provide Central YMCA and Active IQ qualifications in personal training, gym instructing, aerobic instructing (exercise to music), children's exercise and many more, giving you the UK’s leading health and fitness qualification.

We offer both full and part time personal trainer courses. We offer top quality training from the start all the way up to REPs Level 4. We’re the first and only company to offer Level 4 Obesity and Diabetes Management and provide this training to both personal trainers and NHS staff. We also offer a Level 4 Management of Lower Back Pain course as well as a Level 3 GP Referral that will help you expand your knowledge and client base. Our premium product which will get you to the top of the fitness industry with a huge earning potential is our master personal trainer course. If you’re not sure which course is right for you, then give one of our career advisors a call and they will be happy to help.

Discovery Learning © 2012