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CYQ Level 2: Certificate in Fitness Instructing Exercise to Music.
This fantastic Exercise to Music course enables you to teach exercise to music (often referred to as aerobics) group sessions. This qualification is designed with flexibility in mind. This course provides true blended learning, offering supported home study including an excellent CYQ DVD alongside expert tuition and guidance from an experienced and highly skilled aerobics instructor.
Course content
The course will develop exercise students to a competent and confident level to plan and instruct group exercise to music programmes in a variety of styles. You will learn appropriate and suitable moves to music and 32 beat combinations, cueing techniques and working with the beat and phrase of the music. In addition you will cover theoretical subjects including: anatomy & physiology; kinesiology (how the body moves); warm ups, cool downs and stretching; cardiovascular work, and the promotion of physical activity. There is also a section on effective customer care and promoting physical activity.
The course includes
Entry requirements
No prior qualifications are required though a reasonable level of fitness is. Writing and numeracy skills are also required for presentation of course work. Minimum age 16.
This course is for
Exercise and Fitness enthusiast who wish to become exercise to music instructors, Individuals wishing to change careers and seek a recognised qualification, or who are currently working in the Health and Fitness arena and would like to add onto their existing qualifications.
Course format
Pre course materials sent out, and supported distance learning with accompanying work book and DVD commences. This is followed by three day attendance with an experienced and skilled aerobics instructor, during which time you will sit a multiple choice examination based upon exercise and fitness knowledge. Approximately two weeks later follows a half day revision workshop, and finally the practical assessment day will take place about two weeks later again. The whole course can be completed in around 10 weeks.
Certification & Qualifications
CYQ Level 2: Certificate in Fitness Instructing exercise to Music.
Progression routes
Level 3 Advanced Instructor or Personal Trainer Award, Level 3 Advanced Exercise to Music This course provides Entry to Register of Exercise Professionals at level 2
...Personal Fitness Trainer Certification... ...Personal Trainer Certification... ...Become a Personal Trainer... ...Become an Aerobics Instructor... ...Gym Instructor Course... ...Personal Trainer Diploma...