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Central YMCA Level 3 Certificate in Advanced Instructing
Course Overview
This course has been designed for qualified instructors who have undertaken the level 2 Gym Instructor Course or Level 2 group exercise certificate. The course enables you to develop and advance your skills further to plan and design advanced programmes for a broad range of clients. The course covers programme periodisation, goal setting, motivational techniques, advanced training methods, core stability and advanced practical teaching techniques.
This course will challenge and add immensely to your skills and health and fitness knowledge. Following the course you will be able to plan a variety of progressive programmes, and determine the appropriate levels of frequency, intensity, duration and type of activities to meet fitness goals and needs.
Programmes will be developed using periodised methods of planning. (Periodisation is the concept of dividing a long-term plan into training phases of varying lengths, each of which focuses on a different aspect of training).
The course format
Blended learning (combination of home learning and tutored attendance days). Three days of attendance followed by 2-3 hours of assessment. This is a fully Tutored course with attendance components included. This course would normally take around 4 - 6 weeks to complete, but this does depend upon the pace at which you learn. You will be required to sit a level 3 Advanced Exercise and Fitness Knowledge multiple choice examination, as well as present session plans to support your final assessment.
Course dates and venues
When deciding upon course dates, remember that you will be joining the Full Personal Trainer course, but you will only need to attend the first (3 day) weekend for tutorials and then the first day of the assessments (Normally a Saturday). Please call to discuss exact dates.
On assessment day you will be required to bring someone along to act as a subject for your practical. You will also be sitting your theory examination and be prepared to allow 3 hours for both of these components.
Qualification Gained
Central YMCA Advanced Instructor Certificate
This course will give you level 3 status on REP’s (register of Exercise Professionals)
Become the ultimate fitness professional!
The course includes:
Entry Requirements
You must possess at least one level 2 fitness qualification or equivalent.
Writing and numeracy skills are also required for presentation of course work.
Minimum age 16
Guided Learning hours
Advanced Fitness Instructor (120 hours)
For More information contact Discovery Learning on 020 8543 1017
Discovery Learning
Unit B206 Trident Business Centre
89 Bickersteth Rd
Tooting
London
SW17 9SH
www.discovery.uk.com
info@discovery.uk.com
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